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Summer Strength and Conditioning

Vertical Jump Program and Strength/Power Summer Training at M1

M1 Volleyball and N1Motion team up for 2018 Summer Strength and Vertical Jump Programs. Maintain your conditioning, improve your vert and agility, and build strength through the summer to prepare for your upcoming high school and club seasons.

Strength/Power Training and Vertical Jump Programs are being held for GIRLS & BOYS in the 12-14s age group and the 15s+ age group.  

Location: M1 Volleyball Training Center, Bloomington, MN

Register online with the link at the bottom of the page.

The Registration "Summer Strength and Conditioning" is not currently available.